Infrared Sauna

Detox. Recover. Recharge.

Step inside and let deep-penetrating light melt away toxins, stress, and tension. Our luxury infrared sauna is designed for full-body restoration; inside and out.

Why Infrared?

Unlock real, research-backed benefits, without the discomfort of dry, overheated air. This is modern detox, designed for deep cellular health.

Infrared Sauna at Chalárosi
  • Full-body detoxification
  • Cellular repair and inflammation reduction
  • Accelerate muscle recovery
  • Support weight loss and metabolism
  • Strengthen immune resilience
  • Improve sleep and stress response
Infrared Sauna Experience

What to Expect

Walk into your private sauna suite, set your ideal temperature, and relax. Every session includes towels, filtered water, and expert support.

Not sure if sauna’s for you?
Our team will guide you. Just ask.

Infrared Sauna FAQ

What is infrared sauna therapy?

Infrared sauna uses light waves that penetrate deep into tissues, raising your core temperature and stimulating natural detox and healing processes. It’s more targeted, effective, and comfortable than traditional saunas.

What can I expect during a session?

Each session is private and lasts 20–45 minutes. You’ll experience gentle warmth, sweat out toxins, and finish feeling lighter and recharged.

Is it safe for everyone?

Most people can use infrared saunas safely, but if you have heart conditions, are pregnant, or have health concerns, consult your doctor before booking.

What should I wear?

We recommend comfortable, minimal clothing or swimwear. We provide towels, water, and a private changing area for every guest.