Benefits of Massage Therapy
Professional massage therapy goes beyond relaxation - it's a powerful tool for healing, recovery, and overall wellness.
- Relieve muscle tension and pain
- Reduce stress and anxiety
- Improve circulation and lymphatic flow
- Enhance sleep quality
- Support injury recovery
- Boost immune function
Massage Therapy Services
April offers a range of specialized massage techniques tailored to your unique needs and wellness goals.
Neuromuscular Therapy
Targeted treatment for trigger points and chronic pain patterns
Myofascial Release
Gentle sustained pressure to release fascial restrictions
Lymphatic Massage
Gentle techniques to support lymphatic drainage and detoxification
Swedish Massage
Classic relaxation massage to reduce stress and promote wellness
Prenatal Massage
Specialized care for expecting mothers to relieve pregnancy discomfort
Reiki Energy Work
Gentle energy healing to promote balance and deep relaxation
Meet Your Massage Therapist
April Novoa, LMT
Licensed Massage Therapist
April brings over 23 years of experience in massage therapy and holds certifications in Neuromuscular Therapy, Myoskeletal Alignment, Lymphatic Massage, Prenatal Massage, Reiki, and more. Her holistic approach combines technical expertise with intuitive healing to address your body's unique needs.
Frequently Asked Questions
What should I expect during my first massage session?
April will begin with a consultation to understand your specific needs, health history, and goals. The session includes a personalized treatment plan and can range from 60-90 minutes.
What types of massage therapy does April offer?
April specializes in neuromuscular therapy, myofascial release, lymphatic massage, Swedish massage, prenatal massage, and Reiki energy work.
How often should I receive massage therapy?
Frequency depends on your specific needs. For maintenance and stress relief, monthly sessions work well. For therapeutic goals or injury recovery, weekly sessions may be recommended initially.
Is massage therapy safe during pregnancy?
Yes! April is certified in prenatal massage and provides safe, specialized care for expecting mothers to relieve pregnancy-related discomfort.